Pausing and Restarting Your Routine: What to Know

Life happens — worth understanding what pausing and later restarting a routine built around this formula's own 60-day evaluation timeline actually means.

What actually happens if you pause

Since this formula's own guidance recommends a full 60 days of consistent use before judging results, a pause of days or weeks means restarting that evaluation window from the point you resume consistent use.

What to actually do when restarting

Resume your normal one-capsule daily dose and give the formula a fresh 60-day window from your actual restart date, rather than counting time you weren't consistently taking it.